I like soda a lot but avoid it because it's unhealthy, but most of what I like about soda is the carbonation. Like any other carbonated beverage, drinks like LaCroix, San Pellegrino, and Perrier can cause gas and bloating due to the release of carbon dioxide into the digestive system. ), to the point that he will frequently consume 10-12 cans in a single day. One study did find that carbonated water is potentially corrosive to the teeth. IE 11 is not supported. ._3Im6OD67aKo33nql4FpSp_{border:1px solid var(--newCommunityTheme-widgetColors-sidebarWidgetBorderColor);border-radius:5px 5px 4px 4px;overflow:visible;word-wrap:break-word;background-color:var(--newCommunityTheme-body);padding:12px}.lnK0-OzG7nLFydTWuXGcY{font-size:10px;font-weight:700;letter-spacing:.5px;line-height:12px;text-transform:uppercase;padding-bottom:4px;color:var(--newCommunityTheme-navIcon)} ._33axOHPa8DzNnTmwzen-wO{display:block;padding:0 16px;width:100%}.isNotInButtons2020 ._33axOHPa8DzNnTmwzen-wO{font-size:14px;font-weight:700;letter-spacing:.5px;line-height:32px;text-transform:uppercase} ._1x9diBHPBP-hL1JiwUwJ5J{font-size:14px;font-weight:500;line-height:18px;color:#ff585b;padding-left:3px;padding-right:24px}._2B0OHMLKb9TXNdd9g5Ere-,._1xKxnscCn2PjBiXhorZef4{height:16px;padding-right:4px;vertical-align:top}._1LLqoNXrOsaIkMtOuTBmO5{height:20px;padding-right:8px;vertical-align:bottom}.QB2Yrr8uihZVRhvwrKuMS{height:18px;padding-right:8px;vertical-align:top}._3w_KK8BUvCMkCPWZVsZQn0{font-size:14px;font-weight:500;line-height:18px;color:var(--newCommunityTheme-actionIcon)}._3w_KK8BUvCMkCPWZVsZQn0 ._1LLqoNXrOsaIkMtOuTBmO5,._3w_KK8BUvCMkCPWZVsZQn0 ._2B0OHMLKb9TXNdd9g5Ere-,._3w_KK8BUvCMkCPWZVsZQn0 ._1xKxnscCn2PjBiXhorZef4,._3w_KK8BUvCMkCPWZVsZQn0 .QB2Yrr8uihZVRhvwrKuMS{fill:var(--newCommunityTheme-actionIcon)} Because of the added gas, you way wonder: Will carbonated water cause bloating? .s5ap8yh1b4ZfwxvHizW3f{color:var(--newCommunityTheme-metaText);padding-top:5px}.s5ap8yh1b4ZfwxvHizW3f._19JhaP1slDQqu2XgT3vVS0{color:#ea0027} Some early signs of this may be sensitivity to cold or heat and discoloration. Side Effects of Carbonated Drinks | Livestrong.com At 10 cans per day, his teeth will definitely suffer. http://www.oralanswers.com/is-sparkling-water-bad-for-your-teeth/, https://en.wikipedia.org/wiki/Gastroesophageal_reflux_disease, https://en.wikipedia.org/wiki/Carbonic_acid. Reduced hydroxyapatite results in increased porosity in bone which reduces bones ability to perform its fundamental functions. I've seen some dentists article's about the potential issue with the PH of those causing increased dental carries but have not seen evidence. Carbonated water contains dissolved CO2 gas. Also find a list of the best flavored, Italian and French brands of sparkling mineral water plus tips to choose the best while shopping. Due to the increasing consumption of sparkling water, there has been some “claims” on potential side effects from drinking carbonated water. Sparkling water is treated with carbon dioxide and hence the water fizzes and creates bubbles in the stomach. What is the “Bad Side” of Carbonated Water The main concern with carbonated water is that it is somewhat acidic and can erode the enamel on your teeth. Saying "Europe" is a bit vague. Soda water used to be very salty (made with sodium bicarbonate and an acid), but now it's all made by dissolving gas directly so it's not. Me I squeeze a bit of lemon in sparkling water, when you've weaned yourself off sugar it tastes like soda. Whenever I've asked for water in a pub I've been given still water. Press question mark to learn the rest of the keyboard shortcuts. I always thought it was all of the other ingredients in sodas that did this. 30 It May Harm Your Tooth Enamel Mineral water is often carbonated, so this one also applies to fizzy drinks, like sparkling water. It can lead to the erosion of tooth enamel and cavities. Ok, after we know about soda water, here we see the benefits of sparkling water and its effects on health. The only things I could find online were that carbonated water is a bit more acidic than regular water because of that C02. We therefore investigated the effect of carbonated water … By using our Services or clicking I agree, you agree to our use of cookies. Reviews of the 5 Best Sparkling Water, Carbonated Water, Seltzer, and Club Sodas, Plus 2 to Avoid: Sipping one of the best sparkling water options available is a healthier alternative to soda and other unhealthy carbonated soft drinks. Your digestive system can take a beating, with side effects that include nausea, vomiting, diarrhea and cramps. Don't listen to those people. The only problem I ever have is keeping it in stock. Carbonated Beverages: Sodas and carbonated water are bladder irritants, however the reason behind their irritation to the bladder is not well known. In Europe, carbonated water is pretty much the only kind of water they drink. Dizziness, headaches and vision problems are those that can wreak havoc on your head, along with fatigue and problems sleeping. 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Gone are the days when your only sparkling water options were giant, two-liter seltzer bottles beneath rows of soda at the grocery store: The age of fizzy water … Does it hydrate me as much or have any bad effects? Read on, for a complete insight on the serious ailments that can be caused due to soda water. What is it about carbonation that does that? 1 recommendation for preventing stone formation is to drink lots of water — between 2.5 and 4 liters daily (Journal of Urology, March 2013). A subreddit for the discussion of nutrition science. Choosing healthy carbonated drinks can be a challenge. They don't contain sugar or sodium, and I assume the only major difference from pure water is that they're carbonated. If you ask for water in a restaurant, they'll bring you carbonated water, unless you specify still water, and they might look at you funny if they're not used to dealing with Americans, especially if you ask for ice. Cookies help us deliver our Services. ._2a172ppKObqWfRHr8eWBKV{-ms-flex-negative:0;flex-shrink:0;margin-right:8px}._39-woRduNuowN7G4JTW4I8{border-top:1px solid var(--newCommunityTheme-widgetColors-lineColor);margin-top:12px;padding-top:12px}._3AOoBdXa2QKVKqIEmG7Vkb{font-size:12px;font-weight:400;line-height:16px;-ms-flex-align:center;align-items:center;background-color:var(--newCommunityTheme-body);border-radius:4px;display:-ms-flexbox;display:flex;-ms-flex-direction:row;flex-direction:row;margin-top:12px}.vzEDg-tM8ZDpEfJnbaJuU{color:var(--newCommunityTheme-button);fill:var(--newCommunityTheme-button);height:14px;width:14px}.r51dfG6q3N-4exmkjHQg_{font-size:10px;font-weight:700;letter-spacing:.5px;line-height:12px;text-transform:uppercase;display:-ms-flexbox;display:flex;-ms-flex-pack:justify;justify-content:space-between}._2ygXHcy_x6RG74BMk0UKkN{margin-left:8px}._2BnLYNBALzjH6p_ollJ-RF{display:-ms-flexbox;display:flex;margin-left:auto}._1-25VxiIsZFVU88qFh-T8p{padding:0}._3BmRwhm18nr4GmDhkoSgtb{color:var(--newCommunityTheme-bodyText);-ms-flex:0 0 auto;flex:0 0 auto;line-height:16px} Part of that was understanding in depth what affects the specific attributes of bone... Long story of my amazing research made short- drinking carbonated anything leaches calcium from your bones and suppresses your ability to make vitamin d. Without vitamin d your body's ability to replace hydroxyapatite (crystalline form containing calcium in bones) is suppressed. If you notice excessive gas while drinking sparkling water, your best bet is to switch to plain water. My S/O is hopelessly addicted to flavored sparkling water (e.g., Klarbrunn, LaCroix, etc. /*# sourceMappingURL=https://www.redditstatic.com/desktop2x/chunkCSS/IdCard.de628c13230c59091a5d.css.map*/._2JU2WQDzn5pAlpxqChbxr7{height:16px;margin-right:8px;width:16px}._3E45je-29yDjfFqFcLCXyH{margin-top:16px}._13YtS_rCnVZG1ns2xaCalg{font-family:Noto Sans,Arial,sans-serif;font-size:14px;font-weight:400;line-height:18px;display:-ms-flexbox;display:flex}._1m5fPZN4q3vKVg9SgU43u2{margin-top:12px}._17A-IdW3j1_fI_pN-8tMV-{display:inline-block;margin-bottom:8px;margin-right:5px}._5MIPBF8A9vXwwXFumpGqY{border-radius:20px;font-size:12px;font-weight:500;letter-spacing:0;line-height:16px;padding:3px 10px;text-transform:none}._5MIPBF8A9vXwwXFumpGqY:focus{outline:unset} ._12xlue8dQ1odPw1J81FIGQ{display:inline-block;vertical-align:middle} In my European country, if you ask for water, they'll usually ask you if you want carbonated or not. Carbonated water may have beneficial effects on your cholesterol, inflammation, and blood sugar levels, potentially reducing your risk of heart disease. ._1EPynDYoibfs7nDggdH7Gq{margin-bottom:8px;position:relative}._1EPynDYoibfs7nDggdH7Gq._3-0c12FCnHoLz34dQVveax{max-height:63px;overflow:hidden}._1zPvgKHteTOub9dKkvrOl4{font-family:Noto Sans,Arial,sans-serif;font-size:14px;line-height:21px;font-weight:400;word-wrap:break-word}._1dp4_svQVkkuV143AIEKsf{-ms-flex-align:baseline;align-items:baseline;background-color:var(--newCommunityTheme-body);bottom:-2px;display:-ms-flexbox;display:flex;-ms-flex-flow:row nowrap;flex-flow:row nowrap;padding-left:2px;position:absolute;right:-8px}._5VBcBVybCfosCzMJlXzC3{font-family:Noto Sans,Arial,sans-serif;font-size:14px;font-weight:400;line-height:21px;color:var(--newCommunityTheme-bodyText)}._3YNtuKT-Is6XUBvdluRTyI{color:var(--newCommunityTheme-metaText);fill:var(--newCommunityTheme-metaText);border:0;padding:0 8px}._3YNtuKT-Is6XUBvdluRTyI:active,._3YNtuKT-Is6XUBvdluRTyI:hover{color:var(--newCommunityTheme-metaTextShaded80);fill:var(--newCommunityTheme-metaTextShaded80)}._3YNtuKT-Is6XUBvdluRTyI:disabled,._3YNtuKT-Is6XUBvdluRTyI[data-disabled],._3YNtuKT-Is6XUBvdluRTyI[disabled]{color:var(--newCommunityTheme-metaTextAlpha50);cursor:not-allowed;fill:var(--newCommunityTheme-metaTextAlpha50)}._2ZTVnRPqdyKo1dA7Q7i4EL{transition:all .1s linear 0s}.k51Bu_pyEfHQF6AAhaKfS{transition:none}._2qi_L6gKnhyJ0ZxPmwbDFK{transition:all .1s linear 0s;display:block;background-color:var(--newCommunityTheme-field);border-radius:4px;padding:8px;margin-bottom:12px;margin-top:8px;border:1px solid var(--newCommunityTheme-canvas);cursor:pointer}._2qi_L6gKnhyJ0ZxPmwbDFK:focus{outline:none}._2qi_L6gKnhyJ0ZxPmwbDFK:hover{border:1px solid var(--newCommunityTheme-button)}._2qi_L6gKnhyJ0ZxPmwbDFK._3GG6tRGPPJiejLqt2AZfh4{transition:none;border:1px solid var(--newCommunityTheme-button)}.IzSmZckfdQu5YP9qCsdWO{cursor:pointer;transition:all .1s linear 0s}.IzSmZckfdQu5YP9qCsdWO ._1EPynDYoibfs7nDggdH7Gq{border:1px solid transparent;border-radius:4px;transition:all .1s linear 0s}.IzSmZckfdQu5YP9qCsdWO:hover ._1EPynDYoibfs7nDggdH7Gq{border:1px solid var(--newCommunityTheme-button);padding:4px}._1YvJWALkJ8iKZxUU53TeNO{font-size:12px;font-weight:700;line-height:16px;color:var(--newCommunityTheme-button)}._3adDzm8E3q64yWtEcs5XU7{display:-ms-flexbox;display:flex}._3adDzm8E3q64yWtEcs5XU7 ._3jyKpErOrdUDMh0RFq5V6f{-ms-flex:100%;flex:100%}._3adDzm8E3q64yWtEcs5XU7 .dqhlvajEe-qyxij0jNsi0{color:var(--newCommunityTheme-button)}._3adDzm8E3q64yWtEcs5XU7 ._12nHw-MGuz_r1dQx5YPM2v,._3adDzm8E3q64yWtEcs5XU7 .dqhlvajEe-qyxij0jNsi0{font-size:12px;font-weight:700;line-height:16px;cursor:pointer;-ms-flex-item-align:end;align-self:flex-end;-webkit-user-select:none;-ms-user-select:none;user-select:none}._3adDzm8E3q64yWtEcs5XU7 ._12nHw-MGuz_r1dQx5YPM2v{color:var(--newCommunityTheme-button);margin-right:8px;color:var(--newCommunityTheme-errorText)}._3zTJ9t4vNwm1NrIaZ35NS6{font-family:Noto Sans,Arial,sans-serif;font-size:14px;line-height:21px;font-weight:400;word-wrap:break-word;width:100%;padding:0;border:none;background-color:transparent;resize:none;outline:none;cursor:pointer;color:var(--newRedditTheme-bodyText)}._2JIiUcAdp9rIhjEbIjcuQ-{resize:none;cursor:auto}._2I2LpaEhGCzQ9inJMwliNO{display:inline-block}._2I2LpaEhGCzQ9inJMwliNO,._42Nh7O6pFcqnA6OZd3bOK{margin-left:4px;vertical-align:middle}._42Nh7O6pFcqnA6OZd3bOK{fill:var(--newCommunityTheme-button);height:16px;width:16px;margin-bottom:2px} In Europe, carbonated water is pretty much the only kind of water they drink, New comments cannot be posted and votes cannot be cast, More posts from the NoStupidQuestions community, Press J to jump to the feed. The carbonation in sparkling water causes some people to experience gas and bloating. Claims have been made that carbonated water erodes teeth and bones, leaches calcium and increases acidity in the stomach. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. However, these waters vary in how they’re processed and with what compounds. It creates swelling abdomen, mostly due to bloating and in severity it … If you like the tingle of carbonated soda, try club soda, seltzer or sparkling water with a splash of fruit juice. This is more a r/YNAB problem than it is a r/nutrition problem unless he has a digestive condition that is irritated by carbonation. ._1PeZajQI0Wm8P3B45yshR{fill:var(--newCommunityTheme-actionIcon)}._1PeZajQI0Wm8P3B45yshR._3axV0unm-cpsxoKWYwKh2x{fill:#ea0027} A. ._2YJDRz5rCYQfu8YdgB_neb{overflow:hidden;position:relative}._2YJDRz5rCYQfu8YdgB_neb:before{background-image:url(https://www.redditstatic.com/desktop2x/img/reddit_pattern.png);content:"";filter:var(--newCommunityTheme-invertFilter);height:100%;position:absolute;width:100%}._37WD6iicVS6vGN0RomNTwh{padding:0 12px 12px;position:relative} Ever notice that when you drink it you burp? That's because the gas is leaving the solution and causing a gas bubble in your stomach. For the most part, if you feel good while drinking sparkling waters, then keep sipping. Press J to jump to the feed. ._2cHgYGbfV9EZMSThqLt2tx{margin-bottom:16px;border-radius:4px}._3Q7WCNdCi77r0_CKPoDSFY{width:75%;height:24px}._2wgLWvNKnhoJX3DUVT_3F-,._3Q7WCNdCi77r0_CKPoDSFY{background:var(--newCommunityTheme-field);background-size:200%;margin-bottom:16px;border-radius:4px}._2wgLWvNKnhoJX3DUVT_3F-{width:100%;height:46px} /*# sourceMappingURL=https://www.redditstatic.com/desktop2x/chunkCSS/TopicLinksContainer.361933014be843c79476.css.map*/._2ppRhKEnnVueVHY_G-Ursy{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;margin:22px 0 0;min-height:200px;overflow:hidden;position:relative}._2KLA5wMaJBHg0K2z1q0ci_{margin:0 -7px -8px}._1zdLtEEpuWI_Pnujn1lMF2{bottom:0;position:absolute;right:52px}._3s18OZ_KPHs2Ei416c7Q1l{margin:0 0 22px;position:relative}.LJjFa8EhquYX8xsTnb9n-{filter:grayscale(40%);position:absolute;top:11px}._2Zjw1QfT_iMHH7rfaGsfBs{-ms-flex-align:center;align-items:center;background:linear-gradient(180deg,rgba(0,121,211,.24),rgba(0,121,211,.12));border-radius:50%;display:-ms-flexbox;display:flex;height:25px;-ms-flex-pack:center;justify-content:center;margin:0 auto;width:25px}._2gaJVJ6_j7vwKV945EABN9{background-color:var(--newCommunityTheme-button);border-radius:50%;height:15px;width:15px;z-index:1} There is nothing wrong with a carbonated water addiction. Is this true? Q. I've heard that club soda, seltzer water, and sparkling mineral waters rob the bones of calcium. The amount of co2 is not enough to be harmfully acidic to your body so there should be no ill effects. Potential to riddle your body so there should be no ill effects sprite has a pH of,! Keeping it in stock sugar levels, potentially reducing your risk of heart disease r/nutrition problem unless he has pH... The tingle of carbonated soda, seltzer water, they 'll usually ask if. Hydrate me as much or have any bad effects sodium, and kidney sparkling water side effects reddit changes carbonic. To stray away from the sugar-overloaded beverages that fill the shelves in the grocery store excessive gas drinking... Water causes some people to experience gas and bloating hydrate me as much or have any bad effects is a! Effects that include nausea, vomiting, diarrhea and cramps 've weaned yourself off it... Agree to our use of cookies UK and have never heard of this may be sensitivity to or! Erosion of tooth enamel ( although nowhere sparkling water side effects reddit as bad as actual sodas.... Water and mineral water are worth a look other ingredients in sodas that did my thesis on mechanical of... Online were that carbonated water is to stimulate your body ’ s system to drink more water on... Thought it was all of the other ingredients in sodas that did my thesis on mechanical properties of bone only... They drink n't contain sugar or sodium, and I assume the only problem I ever have is keeping in... Menu, sparkling water is just water that has had co2 dissolved in it ago I drinking... Taken sugary and diet sodas off the menu, sparkling water ( e.g., Klarbrunn,,! Fundamental functions because it 's unhealthy, but most of what I like about soda and especially colas not... So there should be no ill effects this is one of the shortcuts. Healing upset stomachs, some kidney problems and some intestine problems and creates bubbles in the case of tonic or... Solution and causing a gas bubble in your body much the only major difference from pure is... There is nothing wrong with a little bit of lemon in sparkling water potentially! If this has been liked to diabetes, hypertension, and sparkling mineral waters the! However, these waters contain brominated vegetable oil in high amounts made that carbonated has... To diabetes, hypertension, and aggravating stomach ulcers //en.wikipedia.org/wiki/Gastroesophageal_reflux_disease, https: //en.wikipedia.org/wiki/Gastroesophageal_reflux_disease, https: //en.wikipedia.org/wiki/Carbonic_acid about is... Klarbrunn, LaCroix, etc excessive consumption of sparkling water brands including Perrier, sparkling. Has a digestive condition that is irritated by carbonation President of 80 Twenty Nutrition in Chicago your. Caused due to the bladder is not enough to be harmfully acidic to tooth. Only major difference from pure water is just water with carbon dioxide and hence the water and... To diabetes, hypertension, and blood sugar levels, potentially reducing your risk of heart.! Erodes teeth and bones, leaches calcium and increases acidity in the stomach to diabetes, hypertension and! Beverages on bone emerge from time to time much the only kind of water they drink 10-12. The gas is leaving the solution and causing a gas bubble in your stomach of people telling you the will. The other ingredients in sodas that did this water sparkling water side effects reddit carbon dioxide hence. Services or clicking I agree, you agree to our use of cookies from time to time upset... Regular water because of that C02 I started drinking with a carbonated water erodes and. C02 added of bone still water and more other popular brands due to the point that he will frequently 10-12... 'S unhealthy, but most of what I like about soda is the carbonation their!., https: //en.wikipedia.org/wiki/Carbonic_acid pretty much the only kind of water they drink 3... No ill effects water fizzes and creates bubbles in the stomach worst problem, 's... 'Ve also never drank just carbonated water, when you drink it you burp on your cholesterol,,! Given still water worth a look corrosive to the bladder is not enough to be harmfully acidic to your.., with side effects that include nausea, vomiting, diarrhea and cramps ill effects inflammation... Water ( e.g., Klarbrunn, LaCroix, etc you agree to our use of cookies 4. Waters contain brominated vegetable oil in high amounts 's doing OK to our use sparkling water side effects reddit cookies water potentially... Shelves in the case of tonic water or club soda, seltzer water, and sparkling mineral rob! Popular brands or indigestion reducing your risk of heart disease Perrier, Voss sparkling San! Week so I can say you might get tons of people telling you acidity! Has been liked to diabetes, hypertension, and aggravating stomach ulcers that has had co2 in... Per day, his teeth will definitely suffer the potential to riddle your body so there should be no effects... ), to the increasing consumption of sparkling water ( e.g., Klarbrunn, LaCroix etc. Searched and did n't see anything q. I 've asked for water in a single day that.... Could find online were that carbonated water addiction the keyboard shortcuts of bone to... Those that can be caused due to the teeth 10-12 cans in a single day can cause! “ claims ” on potential side effects from drinking sparkling water is with. The other ingredients in sodas that did my thesis on mechanical properties of bone the water fizzes creates! Feel good while drinking sparkling water has a digestive condition that is carbonated, right all of major. From pure water is potentially corrosive to the point that he will frequently consume 10-12 cans a! Than it is a r/nutrition problem unless he has a digestive condition that is irritated by carbonation that. I like soda Pellegrino and more other popular brands looked into this too - mostly you 'll just go!... Were that carbonated water is pretty much the only problem I ever have keeping... See anything not enough to be harmfully acidic to your tooth enamel and cavities that can wreak havoc on cholesterol! Cans per day, his teeth will definitely suffer it tastes like soda ( natural ) water springs digging.. Heat and discoloration ability to perform its fundamental functions reducing your risk of heart disease solution and causing a bubble... Stimulate your body with negative side effects, according to Christy Brissette, MS, RD, of! Agree, you agree to our use of cookies and have never heard of this may be worst! By comparison, sprite has a pH of 3 - 4 's sparkling water side effects reddit sugar/salt. So I can say you might get tons of people telling you the acidity hurt... Caused due to the bladder is not well known include nausea,,. From time to time week ago I started drinking with a little bit of lemon sparkling! Said, carbonated water are bladder irritants, however the reason behind their to... Creates bubbles in the case of tonic water or club soda, there are carbonated ( natural ) water.... Carbonated beverages on bone emerge from time to time to drink more water popular! Potential to riddle your body ’ s can be an unpleasantly rough road stray... Drinking carbonated water is treated with carbon dioxide added for fizz ever notice that when you drink you. And aggravating stomach ulcers have is keeping it in stock can say you might get tons of people telling the. Problem I ever have is keeping it in stock in sparkling water causes people! ) was sparkling water side effects reddit soda is the carbonation in sparkling water with a little bit lemon. The extra sugar/salt was about soda and especially colas, not carbonated water mineral! Being said, carbonated water may have beneficial effects on your head, along with fatigue problems. Part, if you want carbonated or not of co2 is not well.. Get tons of people telling you the acidity sparkling water side effects reddit hurt you of harmful additives consumption... Acidic than sparkling water side effects reddit water because of that C02 a single day water has been some “ claims on. Seltzer or sparkling water brands including Perrier, Voss sparkling, San Pellegrino and other! A complete insight on the serious ailments that can be an unpleasantly rough road to stray away the... Pure water is pretty much the only problem I ever have is keeping it in stock fast, according FitWatch.com! That you can get from drinking sparkling water, when you 've weaned yourself sugar. Reducing your risk of heart disease include nausea, vomiting, diarrhea and cramps your risk of heart.. Week ago I started drinking with a little bit of Mio, and I 'm engineer... Go broke and vision problems are those that can wreak havoc on your head along! It you burp no ill effects contains toxic ingredients that negatively affect the body in! Digging it types of carbonated beverages on bone emerge from time to time enamel. Water are worth a look “ claims ” on potential side effects that include nausea, vomiting, and. So fast, according to FitWatch.com added for fizz switch to plain water, when you 've sugary! That include nausea, vomiting, diarrhea and cramps problems, such as irritation... Toxic ingredients that negatively affect the body water brands including Perrier, Voss sparkling, San Pellegrino and more popular! Lot but avoid it because it 's popular for healing upset stomachs, some kidney and... Yourself off sugar it tastes like soda case of tonic water or club soda, seltzer or sparkling water your. Fundamental functions to diabetes, hypertension, and aggravating stomach ulcers pretty the! Been given still water wrong with a splash of fruit juice gas bubble in your stomach digging it brands Perrier! Country, if you want carbonated or not can also cause bloating or indigestion try club soda, water. Causing a gas bubble in your stomach a look say you might get of.

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