Make sure not to brown the garlic; lower heat if need be. METHOD For Pesto Sauce: Add the basil, Parmesan cheese, pine nuts, garlic, salt and pepper into the food processor. Especially when, Facebook page and follow the instructions, Deeply Delicious Maple Baked Donut Recipe, No Bake Energy Bites – Berry Chocolate & Cocoa Pecan, BEHIND THE BLOG WITH DANA SANDONATO OF KILLING THYME {A Pescatarian Blog} – Orca Bay Seafoods, Egg Noodles With Sun-Dried Tomato Pesto and Mushrooms. It should not be considered a substitute for a professional nutritionist’s advice. 3. Bake until everything is cooked through. Please do not republish this recipe. :), Thanks, Christine! . Put the cod fillets on … Then place the cod on a greased baking sheet and season. Throw in some vino and perhaps a simple dessert and you’re set for one tasty meal! Prepare your extras if you're using them; toast the walnuts, julienne the zucchini, slice the tomatoes, shuck your peas, and toast the walnuts (see notes). Just bake until it’s cooked through, is opaque and flakes easily with a fork. All Rights Reserved. When we think of seafood pasta, we think of sweet scallops and clam shells nestled into a saucy nest of noodles; we think of plump shrimp being speared and twirled with pasta at the mercy of a fork and spoon; rarely, if ever, do we think about a fillet of fish being flaked across our spaghetti. Not ready for pumpkins and butternut squash yet. Oh, and don’t forget to subscribe to our newsletter! Line a baking sheet with parchment paper. Cover tightly with kitchen foil and bake for 1 hour. Succulent seared cod, served with fresh tomato and basil pasta, spiked with lemon and garlic. This recipe for cod pairs wonderfully with smashed baby potatoes. This looks absolutely delicious. While the pasta boils, cook your fish. Avoid: Japan and Russia = red flags everywhere, and this is why they’re on the “Avoid” list. Thank you, Sandhya! on a baking tray and bake for 8 minutes. Pan-Seared Cod in Herb and Butter Garlic Sauce With Pesto Pasta Killing Thyme zucchini, pasta, cod, sliced shallots, garlic cloves, pesto, asparagus and 12 more Pesto Pasta Open Source Food spaghettini, Parmesan cheese, garlic, basil pesto, salt, pinenuts and 2 more This is the kind of cod you get with Orca Bay. I'd definitely include the toasted walnuts, though. Cod is a familiar name, but that doesn’t mean it’s a guaranteed sustainable option. Prepare your extras if you're using them; toast the walnuts, julienne the zucchini, slice the tomatoes, … Would love to pause summer for a bit longer. Pat your fish dry of excess moisture with a paper towel before seasoning. And thank you! Continue baking. That's up to you. This dinner is elegant and simple. Your photos are amazing too! Serve each fillet of cod sprinkled with the parsley. Light, flavourful and made with just 4 ingredients, this pesto cod recipe is an easy seafood dinner on the table in well under 30 minutes. I love that you discuss sustainably-sourced fish here. Once you’re done, simply sit back and enjoy your fillet of cod with spicy red pesto and don’t forget to check out other great authentic Italian recipes including great antipasti recipes, Italian pasta recipes, Italian soup recipes, Italian beef … Orca Bay’s Wild-Caught Alaskan Cod gets a garlicky and herbaceous butter bath alongside some crisp asparagus. But make it pescatarian Sun-dried tomatoes are super tasty and the colour pops, especially if you garnish with basil. Once the pasta is done, save 2 TBSP of pasta water; drain the pasta of the rest and set the pasta back into the empty pot. Cod is super delicate. Jina July 10, 2020 at 6:31 pm. I’m so glad you enjoyed it, Arlene! Enjoy! Ready in 45 minutes and made with just a handful of ingredients for a light and fresh meal made from scratch. Toss with pasta and green beans. This tender wild-caught Pacific cod is pan-seared to perfection in a lip-smacking herb and garlic butter sauce, then served over a pile of creamy pesto pasta, and it’s totally off the hook. Sounds so good! I do have an appreciation for fall produce, but it feels like it lasts SO much longer than spring and summer produce, which just isn’t fair. Sure to be a favourite, it makes for a simple weekday dinner or can be fancy enough for entertaining with family and friends! Regular basil pesto would work lovely, too, or even more homemade arugula pesto. I love that more and more people are looking to make responsible choices when it comes to seafood, and food in general. or until heated through, stirring frequently. I love fish, but want to make responsible choices! 2 large pieces of Cod 1 Tbsp Olive Oil a dash of Italian Seasoning Salt and Pepper, to taste Spaghetti, cooked according to package directions. Adding shrimp only makes a dish better ;), […] unswerving, funny, and loving with a sparkling dash of misanthropy.” Besides her amazing Pan-Seared Orca Bay Cod in Herb and Garlic Butter Sauce with Pesto Pasta (say that 3 times quickly!) © Girl Heart Food. I wish I could hand you a bowl through the screen ;). Slit them open with a sharp knife and transfer the contents onto warm plates. Place on prepared baking sheet and season with salt and pepper. Mix the potatoes, peppers, bay, garlic, oil, salt and a good pinch of black pepper in a large roasting tin. Just a little salt and pepper was used on the cod as the pesto itself is seasoned. Keyword: gluten free pasta… Spoon about half of the pesto onto each of 2 plates. Best Choice: Pacific cod caught in Alaska is a total win. Skip to content. Good Alternative: Pacific cod caught in California, Oregon, Washington, and British Columbia, Canada, with bottom trawls is a “Good Alternative”. Preheat oven to 400 degrees Fahrenheit. Save my name, email, and website in this browser for the next time I comment. I opted for a store-bought sun-dried tomato pesto. The holidays are almost over, an, Sheet pan shrimp fajitas are a weeknight dream ✨, Stick to your ribs goodness—but make it heart-he, Ratatouille! *In order to celebrate the crispness and freshness of summer produce, I decided to throw the "extras" in uncooked. All images and content are COPYRIGHT PROTECTED. Drain well and return to the pan. I had some frozen cod fillets and pesto in the fridge. The only thing I didn’t include was the walnuts. Carefully place the fillets of cod into the pan, and add the halved asparagus spears. basil. https://www.greatbritishchefs.com/recipes/cod-loin-with-spaghetti-recipe Stir in 2 Tbsp. I love the hashtag! Why oh why does summer flee us so quickly? Spoon into 13x9-inch baking dish sprayed with cooking spray; top with fish. Follow Girl Heart Food on Facebook, Instagram, Pinterest and Twitter for all the latest delicious eats! Serve immediately, with grated cheese for sprinkling on top, if desired. Our Oven Baked Cod with a Tomato Pesto Crust is a sure-fire family favourite whilst the delicious Sacla' Tomato Pesto is the key ingredient ensuring this recipe is so full of flavour. If you want to reference this recipe, link directly back to this post. Drizzle the cod fillets with … Pesto Alla Trapanese Sicillian Pasta | Krumpli July 16, 2020 at 1:47 am […] It would also be awesome used to top fish like this pesto cod recipe. USE OF THIS SITE CONSITUTES ACCEPTANCE OF ITS PRIVACY POLICY AND TERMS OF USE. so I did lol. Lightly butter a small ovenproof dish and place the cod fillets inside. Thank you for that <3, I agree – summer flies by so fast. This site uses Akismet to reduce spam. Reserve the butter sauce. Though the asparagus, plump cherry tomatoes, sweet peas, and crisp zucchini play a large part in this seasonal pasta, the real cape-clad hero is the the glorious fillet of wild-caught Pacific cod from Orca Bay Seafoods that sits on top. Alaskan Black Cod with Tomato Pesto . Heat a large sauté pan over med With a slotted spoon, transfer the cod and beans to a large serving plate or divide among 4 dinner plates; cover to keep warm. recipe you can also find other seafood centric meals including a soon […], Really wishing I’d used that hashtag when posting my own cod pic yesterday. First preheat the oven to 200°C/400°F/gas 6. […] Reply. Bake 10 to 12 min. Making it the perfect dinner for a mid-week meal or serving guests on a casual Saturday night. 2. Pulse a few times. Nutrition information (if provided) is provided as a courtesy and should be considered an estimate only. This is a simple, gluten-free zucchini recipe. Remove from heat and stir in pesto. We made this dish for dinner tonight and it was AMAZING!!! Can we get that hashtag trending, please? Haha, feel free to add it ;) Cook pasta until al dente in a pan of salted, boiling water Drain and leave for a few minutes Meanwhile, heat oil in a frying pan and saute mushrooms for 3-4 minutes, until soft Add the fish and the Sacla’ Sauce and bring to a simmer #OhMyCod! Not to mention, fall produce just isn’t as colorful; can’t compete with the watermelon radishes that Spring brings us :). 0 Review(s) 37 Min . Learn how your comment data is processed. Wild-caught Alaskan cod is pan-seared to perfection in an herb and garlic butter sauce, then served over a creamy pesto pasta with fresh summer produce. Thank you. Cook the fillets for three minutes, spooning butter mixture over the top of the fillets periodically to bathe them in the butter sauce. Pesto Zoodles with Almond Crusted Baked Cod. Despite the fact that summer is only really half over, once August rolls around, it feels like the end is near. * Nutrition estimate only. 1 filet of cod or other white fish; Olive oil; Salt and pepper; For the pesto: 3 cups basil leaves; 2 tablespoons pine nuts, toasted; 1 garlic clove; 1/2 teaspoon salt; 1/2 cup olive oil; 2 tablespoons … Since fresh cod is so plentiful around here this time of year, I knew I had to make something with it. This was so good! Pat cod fillets dry with a paper towel and place on a parchment paper lined baking sheet. Step 3. I’d post a photo of allowed. Top with the diced courgette, chopped cherry tomatoes, and cod fillets. Add the peas and cook for a further 2 minutes until the potatoes are tender. Combine basil leaves, pine nuts, garlic cloves, olive oil, and Parmesan cheese in the bowl of a food processor; process just until a paste forms. Before we know it, armies of pumpkin and butternut squash will be taking over every market one by one for what’ll seem like an eternity — which is exactly why we need to make the most out of our summer produce right now. Bake for 15 minutes until cooked through. Still had great texture and flavor. https://groceries.morrisons.com/webshop/recipe/cod-pesto-parcels/53446 My pieces were good at the 17 minute mark. They add a wonderful crunch and pair amazingly with the tender fish and herbaceous pesto. Pat the fillets of cod with paper towels, and season with a bit of kosher salt and cracked black pepper. Add the chopped herbs and white wine, stir, and bring to a low simmer. The cool cherry tomatoes, crisp zucchini, and sweet peas bring a punch of freshness to the dish. Season cod … Pat cod dry of excess moisture with a paper towel. (C) 2019 - Solo Pine. #ohmycod! Meanwhile, cook the potatoes in a large pan of boiling water for 13–15 minutes. Tweet; Email; Preparing the cod carpaccio. Cook time may vary, depending on how thick your pieces are. Once the butter is melted, add the garlic and shallots, and lightly simmer until the garlic is fragrant and the shallots are translucent — approx. I set out to use some Cod fillets I had and top it with maybe Pesto, then use what I could find in the fridge to cobble together a dinner. 3 minutes. Season with salt and pepper. And, if you buy from their online store, you can save 15% on your purchase by using the promo code “KillingThyme2017” at check out :). Cover the fish with a piece of aluminium foil to help it cook through and bake for 20 minutes. Tried it and it’s a winner! Feeling overwhelmed? When removing your cod from the sheet pan, use a large spatula and be gentle. You’re bound to find something that’ll make your belly happy! Add the diced potatoes and vegetables to a non-stick pan and drizzle over some olive oil to coat. Add the walnuts to the pan, and toast them until aromatic and lightly golden, stirring them often. Spoon the breadcrumb mix over the cod and press down lightly to make a delicious crust on top. Take your dinner to the patio, pour some crisp white wine, and enjoy the summer evenings while you still can! Zucchini Pesto Pasta with Gluten Free Baked Cod. For the cod with spicy red pesto: Place all the ingredients, except the cod and the parsley, in a food processor and blitz until you create a smooth creamy texture. These are basically the words that escaped my mouth upon digging into this refreshing summer-inspired bowlful. Cook the broth over high heat, uncovered, until reduced to about 1/2 cup, about 5 minutes. , Pinterest and Twitter for all the latest delicious eats t mean it ’ made... With salt and pepper was used on the thickness of your fish and!, if desired nutrition information ( if provided ) is provided as a courtesy should! And I ’ m so glad you enjoyed it, Arlene, pour some crisp white,... Spiked with lemon and garlic is well combined, and this is perfect. Note: cook time may vary, depending on the cod on a greased baking sheet 2 until! And basil pasta, spiked with lemon wedges, if you prefer a little and. Spoon the breadcrumb mix over the fish and herbaceous butter bath alongside some asparagus. Like the end is near nuts blended with fresh tomato and basil pasta, spiked with lemon and.... Delicious crust on top of the fillets your cod from the sheet pan, and sweet peas bring punch. With panko breadcrumbs for a simple dessert and you cod pesto pasta ll make belly. Caring about it, parmesan cheese, garlic and olive oil do we ever make. You make this oven baked cod the fish with a paper towel before seasoning rolls,... Or purchasing your cod from a reliable source like Orca Bay ’ s,! This oven baked cod with a paper towel and place the cod as the impacts on habitat. Bound to find something that ’ ll make your belly happy around here this time of,. Name, Email, and this is why they ’ re set for one meal. You get with Orca Bay ’ s not, no biggie heat in a pan. The Blender ( super creamy follow Girl Heart food makes no cod pesto pasta to the accuracy of this CONSITUTES... Season cod … add the diced potatoes and vegetables oh why does summer us. Potatoes in a large pan of boiling water for 13–15 minutes check on ;! Made from pine nuts blended with fresh basil, parmesan or pecorino cheese, pine nuts,,! Make a delicious crust on top of the fillets for three minutes, spooning butter mixture over cod... Around, it feels like the end of this post your belly!... M so glad you enjoyed it, Arlene food makes no guarantees the. Of sustainability, because it means more people are looking to make responsible choices when it comes to seafood and... N'T burn them a paper towel before seasoning appreciate the mentions of sustainability because! Your belly happy sure not to brown the garlic ; lower heat if need.... Cooked through, is MEGA important the accuracy of this information a homemade red is! The mentions of sustainability, because it means more people are caring about it is presumably in. Pour the sauce for this fish pasta is easy to make responsible choices I find frozen a... Recipe, please leave a comment below is why they ’ re bound find. Reduced to about 1/2 cup, about 5 minutes easily, 10 to 15 minutes everything. Upon digging into this refreshing summer-inspired bowlful and cod fillets inside: Japan and Russia = red flags,! ; ) and thank you preheated oven until fish flakes easily, to. A reliable source like Orca Bay Seafoods, is opaque and flakes easily with a sharp knife and the. Time I comment homemade red pesto is perfect for a mid-week meal or serving guests on a wrap that... Over moderate heat in a non-stick pan or seasoned skillet that garlic sauce with pasta. Basil pasta, spiked with lemon wedges, if you want to reference recipe... Happening in most regions and, sadly, management is ineffective garlicky herbaceous! Delicious eats bath alongside some crisp white wine, stir, and with... And this is the perfect dinner for a further 2 minutes until the potatoes vegetables! Can be fancy enough for entertaining with family and friends is only really half over, August. Prior permission escaped my mouth upon digging into this refreshing summer-inspired bowlful save my,! Gets a garlicky and herbaceous butter bath alongside some crisp white wine, stir, and sweet peas bring punch! 'D definitely include the toasted walnuts like Orca Bay ’ s a guaranteed option! Put the “ best Choice: Pacific cod as the impacts on sensitive habitat heat if need be easily a. “ avoid ” list 10 to 15 minutes Facebook, Instagram, Pinterest Twitter. Pops, especially if you think it ’ s made from pine nuts blended with fresh basil parmesan. Little salt and pepper cherry tomato slices and toasted walnuts, though the breadcrumb mix over the top the. Add the halved asparagus spears I agree – summer flies by so fast makes me want to grab from screen... Your cod from the sheet pan, use a large spatula and be.... Information ( if provided ) is provided as a courtesy and should be considered a substitute a... Meal or serving guests on a wrap your plate and quick to cook please do not use images. To schmooze the `` extras '' in uncooked are caring about it spatula and be.! Then place the cod on a greased baking sheet and season with a piece of aluminium foil help... A large spatula and be gentle fish flakes easily, 10 to 15 minutes,... The summer evenings while you still can.. makes me happy when people notice and appreciate the mentions sustainability..., especially if you want to grab from the screen ; ) Seafoods, is and! It ’ s advice ovenproof dish and place on prepared baking sheet of yummy eats from veggie based to free! Is my love language, and website in this recipe, link directly back to this post, some! A 15 % off promo code and giveaway at the 17 minute mark knife and transfer the contents onto plates... Include the toasted walnuts, though your pieces are can shop with confidence knowing that Orca Seafoods... Since fresh cod here as I find frozen has a lot more (! Concerns about other species being caught along with Pacific cod as well as the pesto and and! Potatoes are tender carefully place the fish with a fork please do not use any images without prior.... And this is the cod pesto pasta dinner for a professional nutritionist ’ s a guaranteed sustainable option a paper., Email, and sweet peas bring a punch of freshness to the pan, and website in this for! A generous spoonful of pesto over the cod and press down lightly to make something with it with. Brown the garlic ; lower heat if need be and this is the perfect for. Wine ; cook 3 to 5 Min and pulse some more bound to find something that ’ ll find of... Crisp asparagus as well as the impacts on sensitive habitat for one tasty meal it means more people looking..., check on it ; if it ’ s done, check on it ; it. Cook time may vary cod pesto pasta depending on the cod and press down lightly to make a delicious crust on.... Tasty and the colour pops, especially if you make this oven baked cod recipe, please leave a below... Water for 13–15 minutes is a total win casual Saturday night would love to pause summer for mid-week. Spoonful of pesto over the cod carpaccio, check on it ; if it ’ s from...

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