Chlorine and pool filters don’t always keep you safe from harmful materials floating around in the water, especially given the body traffic some pools get. Make sure that your hands are also clean when you clean the wound and cover it. Keeping them clean and avoiding infection is vital, and it can be more difficult to do if you have more than a small or superficial wound that’s already starting to heal. The water is not a hot spring as imagined but very cool. Most wounds respond to direct pressure with a clean cloth or bandage. Some public pools might ask that you don’t swim with an open wound or will request that you make sure it’s covered with a plaster. // Leaf Group Lifestyle, Swimming While Suffering With the Stomach Flu. I fell last night when I drunkenly decided to go for a late night run and scraped my knee up pretty good. Cuts and Scrapes The skin is our main contact with our environment, so it's frequently subject to injuries including minor cuts and scrapes. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. There are several health problems you can contract from swimming in public pools, but the most prevalent are RWI’s, or recreational water illnesses. One of the things to keep in mind is how to care for wounds when swimming, and protect them from infection or further injury. Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. When you have an open wound, it is not advisable to swim in any body of water. These bandages are wrapped individually and sterilized, making them more durable. There’s a perception that it’s important to let a wound “air out”, but there is no needs to do this. Reason: misspelling May 11th, 2012, 10:20 AM #2. sickfish. The first step in the care of cuts, scrapes (abrasions) is to stop the bleeding. But before jumping into the water, it’s best to consult with a pharmacist. By being aware of the risks and by taking preventative measure, you can ensure that you are doing all in your power to stay safe and healthy if you choose to swim. Before doing the following requirements, successfully complete the BSA swimmer test: Jump feet first into water over the head in depth. The rocks in the rapid left our entire group with cuts and scrapes. Sometimes it might be painful to expose a healing wound to water too, even if it’s only a small sting. How do you guys deal with cuts and scrapes? Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. Share. You should be alright in a pool. I think anybody who has spent anytime around salt water has gotten a scrape or cut, while in the water. But don't get soap in the wound. It will protect your child from minor cuts and scrapes and make him happy. You look at the cut and blood seems to be pouring out. When chlorine in the water penetrates the skin, it will help kill the bacteria in the wound. Date of experience: June 2013. Effect of regular swimming exercise on the physical composition, strength, and blood lipid of middle-aged women. Pools can be breeding grounds for bacteria, but that doesn’t mean you can’t go swimming, even if you have an open abrasion. But … Have fun. I've just been swimming with cuts and grazes all over my forarms, shins and back. 1 decade ago. Once the wound is clean and dry, you can use your choice of waterproof cover for swimming. The scab helps protect the wound from dirt and germs while new skin grows underneath. If this fails to stop the bleeding or if bleeding is rapid, seek medical assistance. For a moderate abrasion, you may want to wait seven to ten days before choosing to swim; giving the injury time to heal, if only slightly, before exposing it to contagions. They’re durable and also breathable so that your wound can continue to heal even when covered up. It’s fine to bathe normally, but just avoid swimming and long bathtub soaks for anything worse than a scrape. Swimming in saltwater is good for healing cuts and scrapes, so go swimming in the ocean. Dayton, Ohio 154 contributions 135 helpful votes. Whether you’re swimming in the great outdoors or in a sterilised pool, doing so safely is vital. Another bonus of a waterproof plaster is that it’s not just water that it protects your wound from. The skin also acts as a first-alert system to the world around you by warning of potential problems when you feel heat or pain. Before applying a plaster or bandage, it’s essential to clean the wound so that you’re not trapping any bacteria underneath the plaster or bandage. Although swimming in a pool can be risky, especially with an injury, it can be done safely. Before you dive in or start paddling, make sure you protect any wounds that you have. Waterproof plasters and bandages are essential items to have in your first aid kit if you love spending time in the water during the summer. Lee BA, Oh DJ. So if you're swimming in a tropical paradise and have a few minor cuts, it's a good idea to clean them with sterile saline solution or antiseptic once you get out of the water, even if they look fine. Bigger cuts and scrapes mean more surface area that's at risk, but Leptospira bacteria are really, really small. Can You Swim in a Pool With a Burn Blister? With years of expertise and all cool designs, the band-aid brand wins the heart of consumers. This can even happen in the bathtub after a full day of outdoor play. Can children swim when they're sick or have cuts and scrapes? doi:10.12965/jer.150242, Gatta G, Zamparo P, Cortesi M. Effect of swim cap model on passive drag. 2 0. jcan1701@sbcglobal.net. Germs could infect your wound and you may expose other swimmers to germs and exudate coming from your wound. When you swim in a public pool, you are at the mercy of multitudes of tiny microbes looking for a home. When you have an open wound, it is not advisable to swim in any body of water. The same is true for saliva, mucus and other bodily fluids. If it is deeper, then your may be at higher risk of infection. So what about going swimming with a fresh cut? This website uses cookies to improve your experience. Some waterproof plasters for wounds feature a wound pad with antiseptic silver, which helps to protect your wound even more. For years, doctors thought that cuts and scrapes heal better when they are dry. The company states the pad is ideal for waterproof protection of cuts, minor burns and scrapes. If you’re swimming outdoors, the quality of the water can make a difference too. Rinse the wound with water. Although measures are taken to keep pools clean, according to Cdc.gov, it can take upward of an hour for chlorine to kill the bacteria that can cause infections and illnesses. Dr. Sears Guide to Cuts, Scrapes and Stitches. It is important that you assess the severity of your abrasion or wound. For me, it has come from being bounced off a coral reef while surfing, slipping on rocks or having a cut from another activity and then swimming … Likewise, it's OK for children to swim with cuts and scrapes — as long as the wounds aren't bleeding. I was wondering if it is safe for me to swim in a pool with it and if so is there anything I should done to it while swimming. 1 decade ago. Before doing the following requirements, successfully complete the BSA swimmer test: Jump feet first into water over the head in depth. The fact that it sounds like you are going to be swimming in a pool (you mention chlorine) and not "dirty water" such as a pond or lake, is beneficial as chlorine will kill most of the bacteria in the water. Use clean water, an antibacterial spray or antibacterial wipe to clean the wound, then make sure to dry it too. If your immune system is already compromised by a wound or abrasion, you can expose yourself to further unnecessary risks by swimming before it heals. Once … They are often transparent, so you don’t have to think about matching the plaster to your skin tone. Make sure the cuts are covered with water proof bandages. Copyright © 2020 Leaf Group Ltd., all rights reserved. Pools are a common source of recreation, whether at the local municipal swimming hole, a hotel or a friend’s house. Keeping the wound under running tap water will reduce the risk of infection. Keeping them clean and avoiding infection is vital, and it can be more difficult to do if you have more than a small or superficial wound that’s already starting to heal. The nonsticky feature of the pad will ensure that your kid will be hurt free when applying and removing the dressing. Stop any bleeding before applying a dressing to the wound. It helps to regulate your body temperature and acts as a barrier to keep body fluids in and bacteria out. Although swimming with cuts and scrapes is fine if you cover the wound, it’s best not to go swimming when you have larger injuries. 2. Our team periodically reviews articles in order to ensure content quality. An open or still healing wound is at risk of getting infected if you don’t care for it. Stopping the bleeding, cleaning the wound thoroughly and covering it with a plaster or dressing is usually all that's needed. Last edited by nhc; May 12th, 2012 at 03:21 AM. Please check with the appropriate physician regarding health questions and concerns. If you still want to swim or spend some time on the beach, there are some options such as film dressings. Blood can attract some aggressive sea creatures. When you get a blister on your foot, it can mak... Paul Murray PLCWide Lane, SouthamptonHampshire, SO18 2FA, UK Here's how to stay safe while swimming this summer. If I'm still spouting rubbish on here come Friday you'll probably be ok. Posted 10 years ago Chlorine is added to swimming pools in order to prevent the growth of bacteria in the water. It’s necessary to get a good seal on a plaster and try to avoid any wrinkles, where the water and bacteria might find their way in. Minor wounds should start to heal within a few days. This includes burns, scrapes, scratches and surgery incisions. However, there are several products on the market aimed at keeping wounds dry for bathing and swimming. Cuts and grazes are some of the most common injuries. Plenty of people go swimming in public pools every day, and don’t experience any harmful effects. If you’re off to the beach, you can make sure to keep sand away too – you definitely don’t want to get sand into a cut or scrape. Hold the pressure continuously for approximately 10 to 20 minutes. If needed, apply gentle pressure with a clean bandage or cloth and elevate the wound until bleeding stops. 2009;39(5):377-87. doi: 10.2165/00007256-200939050-00004. After this, put a clean, dry bandage on it. It's fine for children who have colds or other minor illnesses to swim, as long as they feel well enough to do so. Your fingers are important appendages. It is probably safe, but it is also pretty gross and rude if this is a public pool you are planning on entering and the cut is anything that required more than a band-aid to cover. You use them for everything from picking things up to showing affection to t... Blisters aren’t exactly pleasant, and they can be pretty painful. However, it is important to heed health and hygiene guidelines while swimming with other people, especially if you are injured. Summer is the best time for swimming, whether you go to your local pool, take a trip to the beach or even enjoy some wild swimming. Often, minor cuts or even a mosquito bite improves after swimming in a pool. Scabs aren’t exactly something you want to have. If you want to protect your wound from infection, you also need to make sure you still allow the skin room to breathe. The chemical has antibacterial properties that will not only kill germs in a swimming pool but on anything it comes into contact with, including your skin. Wounds … Read more. Before doing the following requirements, successfully complete the BSA swimmer test: Jump feet first into water over the head in depth. Sizable cuts or scrapes should be cleaned three times a day, says Dr. Bergfeld. Small cuts and scrapes will form a scab and heal within a few days. It is important that you assess the severity of your abrasion or wound. Keep cuts and scrapes out of the sun while they are healing. I also agree with Alaska about all the options for swimming in the ocean; I've got no real reason or interest to bother swimming in fresh water. In the ocean it … What Happens if You Drink Water That Has Rust or Dirt in It? Swimming with an open wound should be ok if it’s small and you protect it with a waterproof plaster. A chlorinated pool is no different to normal water when it comes to its effect on wounds, although the chlorine helps to keep the water clean. Wash around the wound with soap. He was a little younger than me (mid 20s or so, I’m 33) and was wearing these baggy board shorts. By taking precautions like bathing before and after swimming, wearing a bandage, and avoiding drinking or inhaling the water, you can drastically reduce your risk of contracting an illness, even with the compromise of an injury. 2013;27(10):2904-8. doi: 10.1519/JSC.0b013e318280cc3a, Tanaka H. Swimming exercise: impact of aquatic exercise on cardiovascular health. How to treat cuts and grazes Stop the bleeding . That said, the chance of infection is pretty low. Helpful. You hear a loud thud and then screaming from the next room. Discussion of things such as contact dermatitis, marine animal envenomations and bites require another discussion. Before you go swimming, it’s also a good idea to think about the water you will be swimming in. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. As the infection s… Watch for signs of infection: redness, pus, pain, swelling, fever. Waterproof fingertip plasters are the perfect size to protect an injury on your finger as you swim. You can check the water condition if you’re planning on going to the beach. Too much sun on healing skin may result in a more obvious mark or scarring. Move slowly and carefully to prevent accidental bruises, cuts, and scrapes. That is one reason scratches, scrapes, and cuts bleed: the flowing blood is removing germs from the body! Be sure to change it at least once a day – but especially after you get it wet. You can use petroleum jelly or antibiotic ointment on the closed wound to help with scarring. Depending on whether your skin is beginning to scab or not, or if you are protecting it with a bandage, you may significantly reduce the risk of infecting your abrasion. Basically, a cut or scrape that is exposed to salt water and then gets infected. 0 0. turquoise. Last edited by: jh331905: May 27, 08 19:43 Quote Reply. Most cuts and grazes are minor and can be easily treated at home. Food_Detective101 wrote a review Mar 2013. Your skin is your body's largest organ and plays a big role in keeping you healthy. It is important to consider that even when someone is well groomed and clean, he will likely still have traces of feces on his body. When you go swimming with a healing wound, microorganisms in the water can cause infections, especially when you’re not swimming in a clean, chlorinated pool. It’s important to keep it clean, which includes covering it up to keep bacteria out. This advice pertains only to injuries that can be managed safely with self-care. You can find small and large waterproof plasters, different shapes, and some plasters designed for specific areas, like your fingers. Cuts and Scrapes Key Facts You can treat most minor cuts/scrapes at home. Also be prepared for the ocean water to sting a little. Keeping your wound clean by disinfecting it thoroughly and often can also be a large help in … The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. We'll assume you're ok with this. Covering a wound that is still healing protects it while you swim or splash about in the water. There are lots of different plaster sizes and shapes that can help you to keep a wound covered while you’re swimming. Swimming in pools, freshwater or oceans can put you at risk of infection and disease. Sports Med. Minor cuts and grazes (where only the surface layer of skin is cut or scraped off) may bleed and feel slightly painful, but the affected area will normally scab over and heal quickly. Keeping your wound clean by disinfecting it thoroughly and often can also be a large help in killing harmful germs and bacteria. Minor cuts and scrapes usually stop bleeding on their own. For most scratches, scrapes, and cuts a quick wash with lukewarm water and a mild soap will be sufficient. By taking precautions like bathing before and after swimming, wearing a bandage, and avoiding drinking or inhaling the water, you can drastically reduce your risk of contracting an illness, even with the compromise of an injury. If you use a waterproof plaster for swimming, it is usually made using a flexible and waterproof material. For trade enquires please visit www.murrayshealthandbeauty.com, Site by Atelier Studios | Web Design Southampton. Spending a long time in the water can also cause your skin to swell, which affects the ability of wounds to heal properly. And don't use hydrogen peroxide or … Because chlorine has natural antibacterial properties, it is used in pool water to kill germs. First, stop the bleeding, and then clean the wound. Top it off with ointment. Raul. Nexcare Absolute Waterproof Adhesive Pad is one such product. The most common illness exhibited is diarrhea, however, you can also contract something more dangerous such as eye and ear infections, gastrointestinal illness or E. Coli. He started swimming in the lane next to me and was getting frustrated because he couldn’t swim as fast and kept adjusting his board shorts because they were so baggy. J Exerc Rehabil. Although swimming with cuts and scrapes is fine if you cover the wound, it’s best not to go swimming when you have larger injuries. God has wonderfully designed the body to protect itself from infection due to minor injuries. May 27, 08 19:47 Post #2 of 10 (15204 views) It'll probbaly sting like hell when you get it wet. There are several health problems you can contract from swimming in public pools, but the most prevalent are RWI’s, or recreational water illnesses. Using waterproof plasters and bandages to cover wounds will help to protect them while you swim so that they can heal properly. Cover the sharp edges of furniture and doorways with soft padding. Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. J Strength Cond Res. Serious trauma to the skin can result in damage to nerves, blood vessels, tendons, bones and organs and may require immediate medical attention. If the cut you got from the chair was fairly superficial, then the barrier protection of the skin should be intact. 2015;11(5):266–271. UK +44 (0)23 8046 0600IRE +353 (1) 69 50724, Safe and Sound Health is a Murrays Health and Beauty brand. Depending on whether your skin is beginning to scab or not, or if you are protecting it with a bandage, you may significantly reduce the risk of infecting your abrasion. Keep pets’ nails well-trimmed. Function. However, if the cut is in an area that is constantly moving, such as your knee joint, it may take longer to heal. That’s why selecting the right plaster can make a difference. Re: Swimming with large scrape [jh331905] [ In reply to] Quote | Reply. If you still want to swim or spend some time on the beach, there are some options such as film dressings. Swimming with an open abrasion can be risky, but by being cautious, you can prevent the spread of infections and illnesses. Take into consideration how long you’ve had it and how long it might take to heal. I was lap swimming at my local gym lap pool this afternoon here in Arizona and this guy entered the pool area. Although swimming in a pool can be risky, especially with an injury, it can be done safely. Covering your wound, even when swimming in a treated pool, is the best thing to do. Although further studies are needed to substantiate chlorinated water's effect on skin, many people affirm and enjoy the positive effects every summer. A free "hot" spring alternative to Evans Plunge. Lv 5. From time to time I get very small cuts on my fingers and never considered it a big deal going swimming. By swimming with an open abrasion, you are gambling that the chlorine will protect you from infection by these invading contaminates. I love swimming and dread the idea of not being able to jump into my gym's pool for at least a week while healing up. Next, thoroughly clean the wound with soap and water. You run in to find your three-year-old sitting on the floor, holding her forehead, while blood streams down her face. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Wounds, such as minor cuts, abrasions, or burns, can benefit from contact with chlorine. Clean the wound. They don’t look very nice, and they can itch as they heal.
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